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Showing posts with label Life and Personal coaches. Show all posts
Showing posts with label Life and Personal coaches. Show all posts

Saturday, May 12, 2012

When Do You “Tell the Truth” During Coaching? Personal & Professional Coaching - Carter McNamara

A hallmark of coaching, whether coaching oneself or others, is to ask generative questions — questions to help clarify a current priority, to address the priority and learn at the same time.

However, are there times when a coach should “tell the truth” — to assert the coach’s perspective without the use of questions?

In his seminal book “The Road Less Traveled,” M. Scott Peck writes:

  • “… the act of withholding the truth is always potentially a lie,” … (p. 62)
  • “… the decision to withhold the truth must always be based entirely upon the needs of the person or people from whom the truth is being withheld.” (p. 62)
  • “.. the primary factor in the assessment of another’s needs is the assessment of that person’s capacity to utilize the truth for his or her own spiritual growth.” (p. 63)
He adds (p. 151)
  • “But the reality of life is such that at times one person does know better than the other what is good for the other, and in actuality is in a position of superior knowledge or wisdom in regard to the matter at hand.” (p. 151)
He adds (p. 153)
  • “To fail to confront when confrontation is required for the nurture of spiritual growth represents a failure to love equally as much as does thoughtless criticism or condemnation and other forms of active deprivation of caring.”
In my coaching, I will “tell the truth” if I perceive any of the following — if the client:
  • Speaks of hurting her/himself
  • Speaks of hurting others
  • Does not make progress on his/her priority over numerous coaching sessions
  • Continues to show very strong emotions over numerous sessions

My “truth” might be the strong suggestion that he/she get a professional evaluation from a trained therapist.

What do you think? via managementhelp.org

 

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Thursday, April 19, 2012

Martha Beck: How to Stay in a Good Mood & Defend Against Emotional Muggers

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Emotional Muggers
Illustration by Kagan McLeod
My client Francine's husband had started behaving oddly. "I'll do something ordinary, like offer to check his e-mail for him, and he'll react as if I've killed a child," she said. Another client, Selma, was a sunny optimist—except when her sister Eve called to complain about life; by the time they hung up, Selma was always exhausted and depressed. Meanwhile, my friend Pamela was getting blindsided at a public-speaking workshop. "I gave a speech that went really well," she told me, "and then this other woman got up and spent her whole speech mocking everything I'd done wrong."

Let's call it emotional mugging: You're going along minding your own business, and suddenly, when you least expect it, you're faced with a shocking attack on your mood or peace of mind. Being emotionally mugged can be crippling, but because the damage is so often invisible, few of us are ever taught self-defense. Time to change that. You're probably aware that the Asian martial arts, with their deft approach to handling attack, are popular practices for warding off physical muggers. Well, karate-do ("the way of the empty hand") and bushi-do ("the way of the warrior") have a psychological equivalent I call emo-do (pronounced "ee-moh-doh"): the way of the emotional master.

An Ounce of Prevention...
Like all opportunistic criminals, emotional muggers target people who wander around bad neighborhoods. The best way to become a victim is to turn your own mind into such a place—a place filled with self-hatred, unfair criticism, and gloomy predictions. This kind of setting not only attracts muggers but can leave you so emotionally tapped out that you turn to psychological crime yourself.

By contrast, those who follow emo-do create an inner space of clean, clear self-confidence. To cultivate such an environment, you must keep three brave commitments. First, vow never to deliberately create suffering for yourself or others. (If you can't do this, count on being mugged frequently. There's no honor among thieves.) Second, always own your mistakes and do your best to correct them. Third, forgive yourself when your best isn't good enough. Keeping these commitments creates deep strength that scares off most emotional muggers. And should some misguided thug ambush you anyway, emo-do will help you launch a powerful defense.

If You Are Attacked
My former karate teacher, Jay Cool (yes! really!), used to study muggers' patterns to help develop counterattack strategies for the Phoenix police. "There are only so many ways to assault someone," Jay says. "Every mugger uses some version of a few basic approaches." This is also true of emotional attackers, and knowing their strategy helps you thwart them. Here are six types of emotional mugger—and, for each, the commensurate emo-do response. PAGE 1 of 4

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via oprah.com 

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